Thank you for being here.

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I’ll be dropping into your inbox over the next few days with a few reflections, practices, and gentle nudges to support you in reconnecting to yourself.

Stay connected in other ways?

Here’s where else you can find me:

🧘🏽‍♀️ Insight Timer – Free meditations + grounding support

✍🏽 Substack – Chaos & Clarity – essays on self-trust, change, and honest living

📸 Instagram @krupashikotra – real talk, mind-body work, and soulful reflections